338: Emotional Intelligence 2.0: Emotional Self-Awareness - Understanding Your Emotions with Hassan Kamel
In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel shares the importance of emotional self-awareness and how you can become better aware of your emotions.
To learn more about Hassan, visit his website at OKA-Online.com.
Additional Resources: Emotional Equations by Chip Conley
For more info about Christina, visit ChristinaEanes.com
Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing