In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Hassan Kamel. Hassan is the Lead Consultant for OKA. He is a Master Trainer, a skilled facilitator, an experienced executive coach and OD consultant. In this episode, Hassan Kamel tells us about Emotional Intelligence and the EQi 2.0 model.

To learn more about Hassan, visit his website at OKA-Online.com.

Additional Resources: The EQ Edge: Emotional Intelligence and Your Success by Stein and Book

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jock Brocas. Jock is a best-selling author, coach, paranormal researcher, and medium, who helps others learn to challenge their beliefs and see with different perspectives. In this episode, Jock provides strategies for questioning beliefs that you have created and changing your perception to one that serves you.

If you’d like to learn more about Jock, visit his websites at ExponentialSpiritualCoach.com or JockBrocas.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Danielle Boyd. Danielle is a registered physical therapist and recovering perfectionist, who helps others learn that everything is connected and our ailments are not just “physical.” In this episode, Danielle explains how the mind and body are connected and how you can become more aware of what really ails you.

If you’d like to learn more about Danielle, visit her websites at DanielleBoyd.co and TheBalancedCollective.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert, Christina Eanes interviews Danny Greeves. Danny is a life coach, trainer, speaker, and hypnotherapist who uses cutting edge psychological techniques to help you change the way you think and the way you feel. In this episode, Danny provides the six steps to gain self-confidence that he features in his book, Six Steps to Self-Confidence.

If you’d like to learn more about Danny, visit his website at DannyGreevesCoaching.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Darcy Luoma. Darcy is the creator of Thoughtfully Fit®, and founder and CEO of Darcy Luoma Coaching and Consulting, a firm that specializes in solving organization’s people problems. In this episode, Darcy discusses how to be manage your thoughts and emotions to serve you better.

If you’d like to learn more about Darcy visit her websites at DarcyLuoma.com and ThoughtfullyFit.com.

For more info about Christina, visit ChristinaEanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jaclyn Steele. Jaclyn is host of the Self-Discovery with Jaclyn Steele podcast, writer, blogger, and coach who helps individuals with emotional freedom and self-worth. In this episode, Jaclyn provides tips for improving your self-worth to stop giving your power away.

If you’d like to learn more about Jaclyn, visit her website at JaclynSteele.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Rhonda Berlino. Rhonda worked in high-pressure and high-stress environments for over 25 years. Now she is an Impact Strategist and Founder of Undeniable Impact Coaching, helping high achievers thrive with less stress. In this episode, Rhonda discusses the danger of high performance coping and provides strategies for overcoming it.

If you’d like to learn more about Rhonda, visit her website at TheUndeniableBrand.com.

For more info about Christina, visit ChristinaEanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Mike Montague. Mike is a public speaker, podcast host of Playful Humans, and author of LinkedIn the Sandler Way. In this episode, Mike discusses the importance the power of play is for adults and how to do more of it.

If you’d like to learn more about Mike, visit his website at MikeMontague.com.

For more info about Christina, visit ChristinaEanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement guru Christina Eanes interviews Dee Woolridge.  Dee, a specialist in resilience, mindset, and communication, is an author, speaker, and coach.  In this episode, Dee shares the do’s and don’ts of a success mindset and how to build more confidence.

If you’d like to learn more about Dee, visit her website at DeeWoolridge.com.

For more info about Christina, visit ChristinaEanes.com

Follow Christina on Twitter @christinaeanes

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Alex Gilbert. After spending her career working in leadership development, Alex decided to start a consulting and coaching business, Cape-Able Consulting, to help adults with learning disabilities and/or ADHD like herself who have been struggling in their careers. In this episode, Alex shares strategies for turning a “disability” into a capability, for those that have disabilities and others who would like to serve as their allies.

If you’d like to learn more about Alex, visit CapeableConsulting.com

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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