Essential Skills for Humaning Podcast

Maintaining Balance and Self Care with Bonnie Lesney

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Bonnie Lesney, a licensed counselor with over a decade of experience in treating substance use disorders. Bonnie offers private substance abuse counseling, supervision, and mentorship for counselors, career consulting, and tutoring for counselor trainees. She shares unique insights on maintaining balance and self-care, challenging conventional advice with her expert perspective.
If you’d like to learn more about Bonnie, her website at AdvancedAddictionSupervision.com is a valuable resource. You can also find the resource she mentioned, SAMSHA.gov, which is a wealth of information on substance abuse and mental health.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Spiritual Intelligence with Dr. Yosi Amram

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Dr. Yosi Amram, a licensed clinical psychologist, CEO leadership coach, author, and pioneering researcher in Spiritual Intelligence. Dr. Amram delves into his book, Spiritually Intelligent Leadership: How to Inspire by Being Inspired, sharing valuable insights and practical strategies for enhancing your spiritual intelligence. Join us for an enlightening conversation that will provide valuable knowledge and inspire and empower you to lead with a deeper purpose and greater impact. This episode will motivate you to apply what you have learned personally and professionally.
If you’d like to learn more about Dr. Amram, please visit his website at YosiAmram.net.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

SIMPLIFY Complexity to Achieve More with Steve Acho

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Steve Acho. Steve is a multifaceted professional—business owner, author, keynote speaker, musician, and a self-proclaimed self-development lunatic. He empowers ambitious individuals to simplify complexities in their business and professional lives, rapidly enhance their skills, and focus on achieving what truly matters. Tune in as Steve shares his insights on the most effective ways to reach your goals and overcome challenges.
If you’d like to learn more about Steve, visit his website at SteveAcho.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Listening Better with Tony Salvador

Dive into the heart of effective communication with the latest episode of the "Essential Skills for Humaning" podcast, where Christina Eanes sits down with Tony Salvador, the Executive Director of the NPCC Policy Consensus Center and a master in applied ethnography. Tony, with his unparalleled passion for the art of listening, shares his profound insights into why listening is a cornerstone of impactful interactions and how refining this skill can transform our personal and professional lives. In this enriching conversation, Tony unveils practical tips and strategies to elevate your listening abilities, fostering deeper connections and understanding. Join us for a transformative exploration into the power of listening and discover how to become a more attentive, empathetic, and effective communicator.
If you’d like to learn more about Tony visit his website at pdx.edu/policy-consensus-center/. To watch his TED Talk, visit https://www.ted.com/talks/tony_salvador_the_listening_bias.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Powerful Phrases for Dealing with Workplace Conflict with Karin Hurt

In the latest engaging installment of the "Essential Skills for Humaning" podcast, we are thrilled to feature a conversation with Christina Eanes and special guest Karin Hurt. Karin, the co-author of the insightful "Powerful Phrases for Dealing with Workplace Conflict" and the visionary behind Let’s Grow Leaders, is celebrated for her transformative approach to leadership and conflict resolution. Through her innovative strategies, she empowers human-centered leaders to navigate the complexities of uncertainty, fuel creativity, and drive remarkable outcomes. In this episode, delve deep with Karin as she unveils practical strategies from her book designed to tackle workplace conflict head-on. Join us for an enlightening discussion that promises to enrich your leadership toolkit and inspire breakthroughs in your professional journey.
If you’d like to learn more about Karin, visit her website at LetsGrowLeaders.com. Karin also mentions these two resources during the conversation: World Workplace Conflict and Collaboration Survey (https://letsgrowleaders.com/2023/10/09/workplace-conflict-research/) and the 12 G.O.A.T.s Powerful Phrases (https://letsgrowleaders.com/2022/10/17/navigate-challenging-workplace-conflict/)
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Actionable Empathy with Wendy Willis

Join us for an illuminating journey on the "Essential Skills for Humaning" podcast, where host Christina Eanes, a workforce development expert, engages in a captivating dialogue with Wendy Willis, the Director of Civic Engagement at Portland State University's National Policy Consensus Center. Wendy, a vanguard in civic engagement and a pioneer in citizen-centered decision-making, brings her deep knowledge and passion to the forefront. In this episode, she unfolds transformative strategies for amplifying your empathy skills and harnessing them into meaningful action. Discover how to elevate your understanding and compassion to new heights, making a tangible difference in your community and beyond. Tune in to redefine your approach to empathy and action, guided by one of the field's most influential leaders.
If you’d like to learn more about Wendy, visit her website at pdx.edu/policy-consensus-center/ or oregonskitchentable.org.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Having Tough Conversations with Robin Harkless

In the latest installment of the "Essential Skills for Humaning" podcast, we delve into the nuanced world of negotiation and conflict resolution with the guidance of workforce development expert Christina Eanes. This episode features an enlightening discussion with Robin Harkless, an authority in negotiation, mediation, and conflict resolution and the current Oregon Consensus Director at the Policy Consensus Center. With her deep expertise, Robin unveils practical strategies designed to equip listeners with the skills to navigate challenging dialogues—from preparation and execution to achieving resolution and closure. Join us as we explore the intricate dynamics of tough conversations, offering valuable insights for enhancing communication and conflict-resolution skills in both personal and professional contexts.
If you’d like to learn more about Robin visit her website at pdx.edu/policy-consensus-center/.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Navigating Shitstorms with Liz Long

In this engaging episode of the "Essential Skills for Humaning" podcast, we dive deep into the art of resilience and personal growth with the guidance of workforce development expert, Christina Eanes. Christina sits down with Liz Long, acclaimed author of "Navigating Shitstorms: How to Find Your True Path When Life Gets Rough." Liz opens up about the inspiration behind her transformative book and reveals how it serves as a beacon for those seeking to harness their inherent wisdom amidst life's tumultuous challenges. Throughout this conversation, Liz unveils practical strategies from her book designed to empower listeners to navigate through adversity with grace and emerge stronger. Join us as we explore the journey of self-discovery and the tools necessary for thriving in the face of life's inevitable storms.
If you’d like to learn more about Liz, visit her website at LizLongWrites.com
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Lifequakes and Focusing on the Future with Meg Gluckman

In this episode of Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Meg Gluckman. Meg, renowned for her expertise as a Co-Parenting and Post-Divorce Support Coach and the engaging host of the "Welcome to the Other Side" Podcast, delves into the concept of "lifequakes" — significant life changes that shake our foundations. She shares invaluable insights on navigating through these transformative periods with resilience, emphasizing the power of forward-looking perspectives to foster growth and triumph over challenges. Join us for this inspiring journey through adversity, exploring strategies to emerge stronger and more adaptable on the other side.
If you’d like to learn more about Meg visit her website at MegGluckman.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Managing Up with Mary Abbajay

In the latest installment of the "Essential Skills for Humaning" podcast, we dive deep into the intricacies of navigating professional relationships with your boss. Join host Christina Eanes, a renowned expert in workforce development, as she engages in a thought-provoking conversation with Mary Abbajay. Mary is the author of the critically acclaimed and best-selling book "Managing Up: How to Move Up, Win at Work, and Succeed with Any Type of Boss," and the visionary president of Careerstone Group, LLC. Her company, Careerstone Group, is recognized for its comprehensive organizational and leadership development services, offering cutting-edge solutions to both the business and government sectors. In this enlightening episode, Mary shares invaluable strategies designed to enhance your rapport with your boss, paving the way for professional growth and success in any work environment. Tune in to discover key insights that will empower you to foster a thriving relationship with your boss and excel in your career.
If you’d like to learn more about Mary visit her website at CareerstoneGroup.com or ManagingUpTheBook.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.