339: Emotional Intelligence 2.0: Self-Expression - Effectively sharing Our Emotions with Others with Rita Murray

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Rita Murray. An educational psychologist and certified speaking professional (CSP), Rita is passionate about helping bright, talented, and motivated individuals harness their sources of strength to achieve their goals and dreams, particularly in business. She does this through her company, Performance Consulting. In this episode, Rita Murray tells us about self-expression and how to effectively express your emotions.

To learn more about Rita, visit her website at PerformanceOK.com or RitaMurray.com.

Additional Resources:

What got you here won't get you there by Marshall Goldsmith

Humble inquiry by Edgar Schein

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing