August 10, 2022

370: Brain Management for Productivity with Lucas Root

In this episode of Quit Bleeping Around®, an awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lucas Root. Lucas has a consulting business in which he works with individuals who have a well-funded great idea but don’t quite know to execute it. In this episode, Lucas talks about how to maximize your brain state to be more productive.

Books recommended by Lucas:

  • Altered Traits by Daniel Goleman & Richard Davidson
  • Consciousness and the Brain by Stanislas Dehaene
  • Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler
  • Atomic Habits by James Clear
  • Whatever It Takes by Brandon Bornancin

If you’d like to learn more about Lucas, visit his website at

For more info about Christina, visit

Episode Credits:

Series Announcer: Seth D. Meyers (
Host: Christina Eanes (
Outros Announcer: Linnea Sage (
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

More episodes

Load more

Podbean App

Play this podcast on Podbean App