Essential Skills for Humaning Podcast

Yes, And…: The Improv Secret to Better Work Conversations with Lori Muhlstein

In this episode of the Essential Skills for Humaning podcast, guest host Lori Muhlstein, instructor with Eanes Training and seasoned improv actor, explores one of the most powerful mindset shifts for improving workplace communication and collaboration: the “Yes, And” approach. Learn how to acknowledge contributions, build on ideas, and keep conversations moving forward, even in moments of disagreement. Lori breaks down what “Yes, And” is, clears up common misconceptions, and shares step-by-step ways to practice it, along with real-world workplace scenarios that show its impact. If you’re ready to foster creativity, strengthen relationships, and create a more engaging, innovative team environment, this episode is for you.
For more info about Lori or Eanes Training, visit EanesTraining.com.

The Mindset Shift that Creates Lasting Success with Nick Halaris

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes interviews Nick Halaris, a serial entrepreneur, author of the Profit+ newsletter, and host of The Nick Halaris Show podcast. Nick dives into the power of mindset and how shifting the way you think can transform your path to success, personally and professionally.
If you’d like to learn more about Nick, visit his website at NickHalaris.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Managing Up: Influence Your Boss, Advance Your Career with Christina Eanes

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior manager, reveals how to master one of the most overlooked career skills: managing up. Learn what it is, why it matters, and three practical strategies to build a strong, trust-based relationship with your manager, so you can communicate better, gain visibility, and create more opportunities. Packed with real-world examples and actionable tips, this episode will help you turn your manager into a true career partner.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Allyship for People with Power with Julie Kratz

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes welcomes back returning guest Julie Kratz, author, speaker, and founder of Next Pivot Point, an organization dedicated to helping leaders become stronger allies. Julie shares insights on how individuals in positions of power, whether through role, influence, or identity, can use that power to amplify underrepresented voices. The result? A more inclusive workplace and a healthier bottom line.
If you’d like to learn more about Julie, visit her website at NextPivotPoint.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Assertive Communication with Christina Eanes

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, breaks down one of the most powerful communication tools we can master: assertiveness. Whether you're navigating workplace dynamics, setting healthy boundaries, or simply trying to express yourself more clearly, assertive communication is key to building confidence, earning respect, and improving relationships.
Christina walks you through the four primary communication styles - passive, aggressive, passive-aggressive, and assertive - and shares practical strategies to help you speak up with clarity, confidence, and kindness. From saying no without guilt to delivering feedback that builds trust, this episode is packed with real-life examples, tools, and tips to help you own your voice. If you’re ready to move from being misunderstood or overlooked to being heard and respected, this episode is for you.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Change the Brain for Better Mental, Physical, and Emotional Health with Dr. Robert Melillo

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Dr. Robert Melillo, a renowned authority on developmental neurological conditions, including ADHD, autism, OCD, dyslexia, anxiety, depression, and tics in children and adults. Drawing from over 30 years as a clinician, professor, brain researcher, and bestselling author, Dr. Melillo shares eye-opening insights into how the brain works and how we can actively transform it. Tune in to learn practical strategies for optimizing your brain's potential and enhancing your mental, physical, and emotional well-being at any stage of life.
If you’d like to learn more about Dr. Melillo visit his website at DrRobertMelillo.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Speak So They Listen: Presenting What Execs Really Want with Christina Eanes

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, dives into the high-stakes world of executive presentations. Whether you're briefing senior leaders, pitching a big idea, or sharing critical updates, how you deliver your message can make or break its impact. Christina shares three powerful strategies to help you lead with clarity, speak your audience’s language, and respond to pushback with confidence. If you want to present like a leader, not just a subject matter expert, this episode is for you.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Why You Overwork Yourself with Susanne Madsen

In this episode of Essential Skills for Humaning, workforce development expert Christina Eanes reconnects with globally recognized executive coach Susanne Madsen for a powerful conversation on the hidden costs of overworking. Specializing in transformational leadership for complex project environments, Susanne shares how overworking silently erodes performance, well-being, and leadership impact, and what we can do about it. Tune in to learn how to recognize the signs in your own life and take practical steps toward restoring balance and sustainable success.
If you’d like to learn more about Susanne, visit her website at SusanneMadsen.co.uk.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

A Great Idea Means Nothing If It's Poorly Presented with Christina Eanes

In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, workforce development expert and former FBI violent crime analyst and senior leader, shares why presentation skills are essential for every professional, not just public speakers. Whether you're leading a meeting, pitching an idea, or giving a quick update, how you present affects how you're heard, trusted, and remembered. Christina offers three practical strategies to help you speak with clarity, confidence, and connection - no stage required.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

The Unconditionals with Andy Crocker

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Andy Crocker, a seasoned aerospace executive with over 30 years of experience leading high-performance teams and tackling some of the most ambitious projects in space exploration, including NASA’s Human Landing System. For five years, Andy led a team competing head-to-head with titans like Elon Musk and Jeff Bezos in a mission to return humans to the Moon. But when that once-in-a-lifetime opportunity ended in disappointment, Andy faced a deeper question: What truly matters?
That question became the seed for his latest book, The Unconditionals. In this conversation, Andy explores the core idea of his book, identifying what should remain unconditional in our lives, such as love, gratitude, integrity, accountability, and endeavor, and how these guiding principles can anchor us through uncertainty, disappointment, and change.
Whether you're navigating a career pivot, searching for more meaning in your work, or looking to lead with greater intention, this episode offers a thoughtful and inspiring perspective on what it means to live and lead unconditionally.
If you’d like to learn more about Andy visit his website at AndyCrockerBooks.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.