Essential Skills for Humaning Podcast
Welcome to the ”Essential Skills for Humaning Podcast,” your go-to source for personal and professional growth in the modern world. Join us as we explore the fundamental skills and knowledge necessary for thriving as a human being in today’s rapidly evolving society. In a world of constant change and challenges, mastering essential life skills has never been more crucial. This podcast is your compass for navigating the complexities of life, offering insightful discussions, expert interviews, and practical advice to help you become the best version of yourself. Each episode delves into a specific essential skill, ranging from communication and emotional intelligence to critical thinking and adaptability. Our knowledgeable hosts and engaging guests share real-world experiences, actionable tips, and inspiring stories to empower you on your personal development journey. Whether you want to enhance your career, strengthen your relationships, or live a more fulfilling life, the ”Essential Skills for Humaning Podcast” provides the necessary tools and insights. Tune in, level up your skills, and discover the keys to becoming more resilient, adaptable, and successful in today’s fast-paced world. Subscribe now to unlock your potential and embark on a transformative journey of humaning. *Formerly the Quit Bleeping Around podcast
Episodes

Wednesday Apr 01, 2020
Wednesday Apr 01, 2020
How are you staying focused as you strive to achieve your epic goals? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares three strategies for helping you stay motivated when going after those big, hairy goals? For more info about Christina, visit...Read More
The post 230: The Process of Becoming appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Michelle Vandepas. Michelle is the nation’s leading expert for entrepreneurs and personal development experts who what to share what they’ve learned with the world by becoming an author. In this episode, she shares...Read More
The post 229: Writing A Book With Michelle Vandepas appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Mar 18, 2020
Wednesday Mar 18, 2020
Are you suffering from ITIS (I Think I’m Special)? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains how we all suffer from ITIS from time-to-time and how to cure ourselves from this achievement-limiting disease. For more info about Christina, visit QuitBleepingAround.com,...Read More
The post 228: Are You Suffering From ITIS? appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Mar 11, 2020
Wednesday Mar 11, 2020
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Kathy Cox. Kathy is the Chief of Staff for Greenleaf Integrative, a consulting firm built on mindful leadership. In this episode, Kathy provides you with strategies to build your mindfulness muscle to be...Read More
The post 227: Mindfulness and Resilience with Kathy Cox appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Mar 04, 2020
Wednesday Mar 04, 2020
Are you a smombie? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explores how being addicted to our smartphones limits our achievement efforts. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and LifeIsAnEscapeRoom.com. Follow Christina on Twitter @christinaeanes Episode Credits: Series...Read More
The post 226: Don’t Be A Smombie appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Feb 26, 2020
Wednesday Feb 26, 2020
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stella Scott. Stella, who resides in Sweden and has 30 years’ experience as a coach, therapist, and opera singer, works with executive women, guiding them to fall in love with themselves because low...Read More
The post 225: Gaining Confidence with Stella Scott appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Feb 19, 2020
Wednesday Feb 19, 2020
Do you struggle with impulse control at times? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides a tool to help you improve your impulse control, helping you to achieve those 2020 goals. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com,...Read More
The post 224: A Strategy for Impulse Control appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Feb 12, 2020
Wednesday Feb 12, 2020
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Nancy Halpern. For more than 20 years, Nancy has helped executives, teams, divisions and entire organizations focus on what matters most and how to get it done. She does this through her speeches,...Read More
The post 223: Navigating Office Politics with Nancy Halpern appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Feb 05, 2020
Wednesday Feb 05, 2020
Do you live in the stretch zone? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains what the stretch zone is and why it’s important to spend most of your time there. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More
The post 222: Living in the Stretch Zone appeared first on Christina Eanes - Quit Bleeping Around®.

Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Dianne Falk. Dianne is a leader who firmly believes that we all have some untapped potential and, that with the right support, we can all play a bigger game and have a bigger impact on the world around us. (The trick is to get out of our own way!) In this second part of a two-part episode, Dianne discusses how to drive personal change, from setting your goals to achieving them by creating strategies for those inevitable obstacles that will arise.
To learn more about Dianne, visit her website at InCadenceAssociates.com or connect with her on Linked In: Linkedin.com/in/diannefalk
For more info about Christina, visit ChristinaEanes.com
Follow Christina on Twitter @christinaeanes
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (www.quitbleepingaround.com)Outro: Linnea Sage (www.linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing








