Essential Skills for Humaning Podcast

How to Thrive in Any Job with John Stepper

In this enlightening episode of Essential Skills for Humaning podcast, join our host, workforce development maestro Christina Eanes, as she delves into an insightful dialogue with the visionary John Stepper, creator of Working Out Loud. This episode is more than just an interview; it's a journey into the heart of social learning and personal development. With his groundbreaking approach, John illuminates the five key elements pivotal to flourishing in any career. He shares practical, actionable strategies that listeners can apply to expand their skill sets, forge meaningful networks, and evolve their mindsets. Whether you're a seasoned professional or just starting out, this episode offers valuable lessons on navigating the modern workplace with agility and confidence. Tune in to discover how to unlock your potential and transform your professional life with the power of 'Working Out Loud.'"
If you’d like to learn more about John, visit his website at WorkingOutLoud.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Cultivating Kindness to Build Better Days with Stephanie Hubka

Discover the transformative power of kindness in the latest Essential Skills for Humaning podcast episode. Join our host, Christina Eanes, a workforce development expert, as she engages in an enlightening conversation with Stephanie Hubka, the Managing Partner at Protos Learning. Stephanie, a passionate traveler and fellow podcaster, delves into the profound impact of kindness on personal and professional realms. This episode promises to unravel the often underestimated benefits of kindness, illustrating how it enriches not only the lives of others but our own as well. Tune in for an inspiring journey that explores the far-reaching effects of simple acts of kindness in our daily interactions and professional relationships.
If you’d like to learn more about Stephanie, visit their website at StephanieHubka.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Emotional Fitness with Paul Zak

In this captivating episode of Essential Skills for Humaning, join workforce development expert Christina Eanes as she delves into a thought-provoking conversation with the renowned Paul Zak. A trailblazer in science, celebrated TED speaker, charismatic media figure, and innovative tech entrepreneur, Paul offers his unique insights on the pivotal role of human connection in nurturing our emotional well-being. The episode's highlight is Paul's introduction to his groundbreaking 'Tuesday' app. This ingenious tool is designed to gauge and enhance our daily emotional states and psychological safety by measuring our levels of immersion. Discover how technology intersects with emotional intelligence in this enlightening discussion that promises to transform your perspective on emotional fitness.
If you’d like to learn more about Paul, visit his website at GetImmersion.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Introducing the Essential Skills for Humaning Podcast

Discover the keys to mastering essential interpersonal skills in this insightful episode of the Essential Skills for Humaning podcast. Join our host, Christina Eanes, a renowned expert in workforce development, as she engages in a captivating conversation with Stephanie Farlow and Lori Muhlstein. In this episode, they delve into their personal journeys, revealing pivotal moments where their interpersonal skills significantly impacted their professional lives. They also candidly share some of their most memorable mistakes and the valuable lessons learned from them. Tune in for an enriching discussion that's packed with real-world insights and practical advice for anyone looking to enhance their humaning skills in the workplace.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.
*Formerly the Quit Bleeping Around podcast.

Episode 400: It’s Been a Wild Ride – Thank You!

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes shares her final message on perception and creating a reality that works for us on the Quit Bleeping Around podcast. Check out her new podcast, cohosting with fellow escapelete, Jeff Eanes, the Life Is An Escape Room podcast.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

399: Learning About Yourself Through Escape Rooms with the Eanes Escapeletes

In this next to the final episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes and her husband, Jeff Eanes, discuss how much they have learned by doing hundreds of escape rooms over the last few years. The “Eanes Escapeletes” preview of what the “Life is an Escape Room Podcast” will look like when it launches in April 2023.
If you’d like to learn more about the Eanes Escapeletes visit LifeIsAnEscapeRoom.com
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

398: Intentional Acts of Kindness: Making Space to be Nice with Stephanie Hubka

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Stephanie Hubka. Stephanie is a talent development consultant, travel writer, and podcast host on a mission to unlock potential for individuals, teams, and organizations. She does this through her company Protos Learning. In this episode, Stephanie shares how important kindness is in the workplace (and in life!) and how to harness its amazing powers in your life.
If you’d like to learn more about Stephanie and all she’s doing in this world, visit her website at ProtosLearning.com.
For more info about Christina, visit EanesTraining.com, ChristinaEanes.com, and LifeIsAnEscapeRoom.com. 
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (www.quitbleepingaround.com)Outro: Linnea Sage (www.linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

397: Embrace These Three Behaviors to be Your Best Professional Self with Stephanie Farlow

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Stephanie Farlow. Stephanie is a former FBI analyst, leadership instructor, and people manager who combines these and other professional experiences to help people in organizations become the best version of themselves. She partners with other companies to deliver high-quality workshops and co-creates individualized development plans with clients through leadership coaching. In this episode, Stephanie shares three key behaviors that will help you be your best self.
If you’d like to learn more about Stephanie, connect with her on LinkedIn: https://www.linkedin.com/in/stephanie-farlow/.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

396: 10 Productivity Secrets of a 7-Figure Earner with Igor Kheifets

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Igor Kheifets. Igor earns his income online through e-Farming and helps others kickstart their own profitable e-Farming online businesses. In this episode, Igor shares some productivity tips that have enabled him to be a 7-figure earner.
If you’d like to learn more about Igor, visit his website at Igorsbook.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

395: Relearning How to Communicate in the Digital Age with Jennie Byrne

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Jennie Byrne. Jennie is an author, brain and behavior expert, psychiatrist, entrepreneur, coach, and psychotherapist. In this episode, Jennie discusses ways in which we need to change how we communicate in the digital age.
If you’d like to learn more about Jennie, visit her website at DrJennieByrne.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing