In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Diana Howles. Diana is an award-winning speaker, global virtual facilitator, author, and master trainer. In this episode, Diana shares some great tips (and stories) for working through anxiety.

If you’d like to learn more about Diana, visit howlesassociates.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Valerie Fridland. Valerie, an expert on the relationship between language and society, is a professor at the University of Nevada in Reno with a Ph.D. in linguistics.  In this episode, Valerie talks about how those “verbal fillers” we use when speaking are there for a purpose.

If you’d like to learn more about Valerie, visit ValerieFridland.com. To order her book, visit:

https://www.penguinrandomhouse.com/books/671558/like-literally-dude-by-valerie-fridland/

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Morgan Beard. Morgan is a creative life coach who helps others build holistically fulfilling lives. In this episode, Morgan provides advice for getting to the root cause and healthily moving through emotions.

If you’d like to learn more about Morgan, visit her website at morganbeard.coach. If you’d like to learn more about her music, visit https://linktr.ee/muunie.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Shirley Davis. Shirley, also known as The Success Doctor™, has authored several books and provides strategic development solutions to organizations so they may build high-performing and inclusive cultures.  In this episode, Shirley provides strategies for living beyond the question “what if” and going after those big life goals.

If you’d like to learn more about Shirley, visit https://drshirleydavis.com/

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Udo Erasmus. Udo is the founder of Udo’s Choice and author of the book Fats that Heal Fats that Kill. In this episode, Udo gives us an opportunity to look at loneliness in a different way and provides strategies for overcoming it.

If you’d like to learn more about Udo, visit either of his websites https://udoerasmus.com/ or https://www.udoschoice.com/

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Sanjib Nandi, author of The Man with Zero Talent and founder of the Luvo Wellness app. In this episode, Sanjib shares his hard-earned wisdom on how to reinvent yourself when you are unhappy because of circumstances beyond your control.

If you’d like to learn more about Sanjib, follow his Facebook page, @LuvoZestToLive, or check out his book on Amazon.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mike Young. Mike is a certified “people person” working in the learning and development field who believes humanity in an organization’s practices is paramount to a successful brand. In this episode, Mike discusses how having the focus and purpose of making a difference can bring happiness and fulfillment in your life.

If you’d like to learn more about Mike connect with him on Linked In or follow him on YouTube.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Jim Hughes. Jim is a coach who helps others have more fun and make a greater impact, specializing in high-performing types from the world of entrepreneurship, sports, or military. In this episode, Jim discusses what becoming untamed means and provides tips for doing so.

If you’d like to learn more about Jim, visit his website at BecomeUntamed.com. If you’d like to schedule a conversation with Jim, visit https://www.becomeuntamed.com/connectioncallbooking.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Deb Erickson. Deb is a neuro trainer, mindset expert, network marketing and direct sales trainer, speaker, and CEO of the ICAN Institute. In this episode, Deb gives you strategies for aligning your subconscious programming with your conscious habits to be more successful in making positive changes in your life.

If you’d like to learn more about Deb visit her websites at ICANInstitute.com or ICANMindandBody.com.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Pricilla Martinez. Pricilla is a life coach with a Master’s in counseling who helps clients love themselves more to make the changes they want to see in their lives. In this episode, Pricilla talks about the importance of getting to know yourself better (even if you think you already do) and how to do so.

If you’d like to learn more about Pricilla, visit her website at Regroop.org.

For more info about Christina, visit ChristinaEanes.com

Episode Credits:

Series Announcer: Seth D. Meyers (sethdmeyers.com)
Host: Christina Eanes (quitbleepingaround.com)
Outros Announcer: Linnea Sage (linneasage.com)
Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

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