Quit Bleeping Around

395: Relearning How to Communicate in the Digital Age with Jennie Byrne

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Dr. Jennie Byrne. Jennie is an author, brain and behavior expert, psychiatrist, entrepreneur, coach, and psychotherapist. In this episode, Jennie discusses ways in which we need to change how we communicate in the digital age.
If you’d like to learn more about Jennie, visit her website at DrJennieByrne.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

394: Using Influence to Get What You Want in Life with Laura Cox Kaplan

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Laura Cox Kaplan. Laura is an influence expert, creator of the top-rated She Said/She Said Podcast, mom of two, and a former communications/public policy executive. In this episode, Laura talks about influence and ways you can bring more of it into your life.
If you’d like to learn more about Laura, visit her website at SheSaidSheSaidPodcast.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

393: Unleashing Your Superpowers with Human Design with Missy Wanstall

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Missy Wanstall. Missy is a human design coach who specializes in daily, practical applications to help her clients realize quick results in areas such as decision-making, communication, and clarity of how to step into their life’s purpose. In this episode, Missy discusses what human design is and how you can access resources to help you design your life better.
If you’d like to learn more about Missy, visit MissyInc.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

392: Systems Are Sexy – Your Pathway to Freedom with Melissa Hughes

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Melissa Hughes. Melissa is a best-selling author, speaker, entrepreneur, CEO, and Founder of the Live Rich Spread Wealth Movement and Company. In this episode, Melissa talks about how systems can give you more time and space to do what you desire.
If you’d like to learn more about Melissa, visit her website at LiveRichSpreadWealth.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

391: The Two Most Important Days for Every Person with John Mendez

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews John Mendez. John is a podcast host, social media guru, realtor, investor, and serial entrepreneur eager to share his valuable insights with future entrepreneurs, intrapreneurs, and innovators of the world. In this episode, John discusses the two more important days of your life and how to show up fully for the second one.
If you’d like to learn more about John, visit his website at Walk2Wealth.com. For the gift he mentioned, go to bit.ly/walk2wealthgift.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

390: How to Manage the Mind When Emotions Take the Wheel with Marcia Reynolds

In this episode of Quit Bleeping Around, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Marica Reynolds. Marcia, the author of four books, is a leadership and executive coach who trains leaders and coaches in coaching skills and emotional intelligence. In this episode, Marcia shares how to effectively manage our emotions, using them as tools to think more clearly, rather than obstacles we fight against.
If you’d like to learn more about Marcia, visit her website at CoVisioning.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

389: What’s Your Perceptual Style? with Lynda-Ross Vega

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lynda-Ross Vega. Lynda-Ross is an accomplished business executive and management consultant with 25 years of Fortune 500 senior management experience and 20 years of experience as a business owner/entrepreneur focusing on human and technical systems. In this episode, Lynda-Ross discusses perception, how we each have a perceptual style, and how we can use this awareness to interact more effectively with others.
If you’d like to learn more about Lynda-Ross, visit her website at YourTalentAdvantage.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

388: Secondary Gain - The Surprising Barrier That Could be Holding You Back from Your Goals with Suzanne Culberg

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Suzanne Culberg. Suzanne is an international mindset coach, speaker, and author who helps over-givers and people pleasers learn to say “no” to others in a way that feels good. In this episode, Suzanne discusses secondary gain and how it could be holding you back from accomplishing your goals.
If you’d like to learn more about Suzanne, visit her website at SuzanneCulberg.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

387: Find Your Voice with Caroline Goyder

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Caroline Goyder. Caroline is a sought-after expert speaker and trainer and a best-selling author and coach. Her TEDx on “The Surprising Secret to Speaking with Confidence” has been viewed 9.5 million times and rising. In this episode, Caroline educates us about our voices and how we can utilize them to communicate with more confidence.
If you’d like to learn more about Caroline visit her website at CarolineGoyder.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

386: Tips for Coping with Anxiety in Times of Uncertainty with Diana Howles

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Diana Howles. Diana is an award-winning speaker, global virtual facilitator, author, and master trainer. In this episode, Diana shares some great tips (and stories) for working through anxiety.
If you’d like to learn more about Diana, visit howlesassociates.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing