Essential Skills for Humaning Podcast

371: The Three Forces in Achieving Excellence with Elizabeth Batalla

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Elizabeth Batalla. Elizabeth has worked with a multitude of global companies of various sizes and specialties during her career of 30-plus years. She is an author and powerful influencer with broad business experience in guiding, operating, and effecting change at a senior level. In this episode, Elizabeth discusses the three forces in achieving excellence and provides tips for leveling up in each one.
If you’d like to learn more about Elizabeth, visit her website at AchievementAndExcellence.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

370: Brain Management for Productivity with Lucas Root

In this episode of Quit Bleeping Around®, an awesome superachiever, author, and self-improvement expert Christina Eanes interviews Lucas Root. Lucas has a consulting business in which he works with individuals who have a well-funded great idea but don’t quite know to execute it. In this episode, Lucas talks about how to maximize your brain state to be more productive.
Books recommended by Lucas:
Altered Traits by Daniel Goleman & Richard Davidson
Consciousness and the Brain by Stanislas Dehaene
Take Back Your Mind: Buddhist Advice for Anxious Times by Lodro Rinzler
Atomic Habits by James Clear
Whatever It Takes by Brandon Bornancin
If you’d like to learn more about Lucas, visit his website at LucasRoot.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

369: The Career Toolkit: Essential Skills for Success That No One Taught You with Mark Herschberg

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mark Herschberg. Mark is the author of The Career Toolkit, Essential Skills for Success That No One Taught You. Educated at MIT, Mark has spent his career launching and fixing new ventures at startups, Fortune 500s, and academia. He’s developed new software languages, online marketplaces, new authentication systems, and tracked criminals and terrorists on the dark web. In this episode, Mark provides some advice from his book on what you need to know for your career.
If you’d like to learn more about Mark, visit his website at CareerToolkitBook.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

368: Manners Will Take You Where Brains and Money Won’t with Donald James

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Donald James. Donald retired from NASA after a 35-year career and is the author of “Manners Will Take You Where Brains and Money Won’t: Lessons from 35 Years at NASA and Momma’s Wisdom.” In this episode, Donald shares how you need more than just intelligence or money to get where you want to go – manners will open more doors for you.
If you’d like to learn more about Donald, visit his website at Donald G. James (donaldgregoryjames.com).
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

367: Self-Talk is the Biggest Factor in Your Success with Bob Doyle

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Bob Doyle. Bob is best known for his contribution to the film and book “The Secret,” as a law of attraction expert and coach. Recently, Bob’s attention has shifted from the metaphysical aspects of LOA or “reality creation” process to a more grounded and biological look at what controls our experiences and our brains. In this episode, Bob discusses why focusing on the Law of Attraction could be slowing you down and how self-talk is the biggest factor in your success.
If you’d like to learn more about Bob, visit his website at MeetBobDoyle.com. If you’d like to take the assessment Bob discusses, visit TPTQuiz.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

366: Slacking Off: A Successful Way to Work from Home with Mike Arnold

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Mike Arnold. Mike has been a work-from-home entrepreneur for over 15 years and is the author of “Slacking Off: A Successful Way to Work from Home.” In this episode, Mike discusses how to become aware of your favorite ways of slacking off for fun and how to use this awareness to make better use of your time.
If you’d like to learn more about Mike, visit his website at slackingoffbook.com
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

365: Get Out of Your Head with Jeremy Grater and Zach Tucker

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews the Fit Mess podcast duo, Jeremy Grater and Zach Tucker. Jeremy has been in broadcasting and podcasting for over twenty years and is a certified REBT Mindset Life Coach. Zach has a passion for helping people define and meet their wellness goals and is certified to teach yoga and Insanity® Live. In this episode, Jeremy and Zach discuss how to get out of your head so you can go after your goals.
If you’d like to learn more about Jeremy and Zach, visit TheFitMess.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

364: Self-Awareness: Mind Over Matter with Luke Chao

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Luke Chao. Luke is a leading Canadian hypnotist for the past 15 years who specializes in helping others develop healthy, resilient mindsets and attitudes to perform to the peak of their potential. In this episode, Luke provides diverse techniques to help us tap into our inner superachiever for a positive, empowered way of living.
If you’d like to learn more about Luke, visit his website at MorpheusClinic.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

363: The Psychology of Successful People with Pavel Verbnyak

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Pavel Verbnyak. Pavel is a Certified Professional Speaker, corporate trainer, success and life strategist, life coach, and author. In this episode, Pavel shares strategies for changing your mindset to one more focused on effectively accomplishing your goals.
If you’d like to learn more about Pavel, connect with him on LinkedIn: https://www.linkedin.com/in/pavelverbnyak/.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing

362: Taking Your Life to the Next Level with Kevin Palmieri

In this episode of Quit Bleeping Around®, awesome superachiever, author, and self-improvement expert Christina Eanes interviews Kevin Palmieri. Kevin is the CFO, Founder and Co-Host of Next Level University, a global top 100 self-improvement podcast with more than 900 episodes reaching over half a million people in more than 120 countries. In this episode, Kevin shares his story of hitting rock bottom and how he was able to take his life to the next level, providing actionable strategies for you to do the same.
If you’d like to learn more about Kevin, visit his website at NextLevelUniverse.com.
For more info about Christina, visit ChristinaEanes.com
Episode Credits:
Series Announcer: Seth D. Meyers (sethdmeyers.com)Host: Christina Eanes (quitbleepingaround.com)Outros Announcer: Linnea Sage (linneasage.com)Intro/Outro Music: “Dangerous Dog” by Charlie J. Smith/SI Publishing