Essential Skills for Humaning Podcast

The Ten Permissions with Jillian Reilly

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Jillian Reilly, an author, global change facilitator, keynote speaker, and international aid veteran. Jillian shares insights from her powerful book Ten Permissions, offering practical strategies for breaking free from outdated expectations and redefining what it means to “adult” in today’s complex world.
If you’d like to learn more about Jillian, visit her website at TenPermissions.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Your Voice is Your Superpower - But You're Using It Wrong with Jimmy Cannon

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with public speaking coach Jimmy Cannon. Jimmy specializes in helping business leaders and entrepreneurs elevate their presence and impact by mastering the power of their voice. Tune in as he shares practical strategies for tapping into your vocal potential to project confidence, captivate audiences, and deliver presentations that truly resonate.
If you’d like to learn more about Jimmy, visit his website at JimmyCannon.com or his YouTube channel @JimmyCannonVoiceCoach.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

How to Do the Inner Work with Susanne Madsen

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Susanne Madsen, a globally recognized executive coach, trainer, and facilitator specializing in transformational leadership for complex project environments. Susanne shares insights from her powerful book Do the Inner Work, exploring why self-awareness and personal growth are essential for effective leadership, and how to begin the journey. Tune in for practical strategies and thought-provoking perspectives to help you lead from the inside out.
If you’d like to learn more about Susanne, visit her website at SusanneMadsen.co.uk.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

The Art of Change with Jeff and Staney DeGraff

In this Essential Skills for Humaning episode, host and workforce development expert Christina Eanes sits down with Jeff and Staney DeGraff, the powerhouse duo behind the Innovatrium Institute of Innovation. Jeff, a renowned academic speaker and professor at the University of Michigan’s Ross School of Business, joins forces with Staney, an executive coach specializing in leadership development and organizational transformation. Together, they explore how to drive innovation, build resilience, and embrace change in today’s dynamic world.
If you’d like to learn more about Jeff and Staney, visit JeffDeGraff.com, ArtofChange.net, and Innovatrium.org.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Quit Bleeping Around with Christina Eanes

In this solo episode of Essential Skills for Humaning, author, speaker, and former FBI crime analyst Christina Eanes shares the bold truths behind her book Quit Bleeping Around. Discover what it takes to become a superachiever, from turning fear into fuel to building unshakable resilience and creating a crystal-clear vision for your life. If you’re done playing small, this is your wake-up call.
If you’d like to purchase the book, check it out on Amazon: https://a.co/d/coS52y0
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

The Relationship with Doomscrolling and Isolation with Dr. Henry Venter

In this episode of Essential Skills for Humaning, workforce development expert and host Christina Eanes sits down with Dr. Henry Venter, a licensed clinical psychologist and professor of psychology with over 25 years of clinical and teaching experience. Together, they dive into the growing phenomenon of doomscrolling — the compulsive consumption of negative news and content — and examine its harmful effects on our mental health, sense of connection, and overall well-being. Dr. Venter shares expert insights into why we’re drawn to doomscrolling, how it fuels feelings of anxiety and isolation, and most importantly, practical strategies to break the cycle and foster healthier habits for staying informed without becoming overwhelmed.
If you’d like to learn more about Dr. Venter, visit his profile on LinkedIn https://www.linkedin.com/in/drhenryventer/.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Know Thyself: The Superpower of Self-Awareness with Stephanie Farlow

In this Essential Skills for Humaning episode, workforce development expert and host Christina Eanes welcomes Stephanie Farlow — an author, instructor, and coach with Eanes Training. Together, they explore the critical skill of self-awareness, discussing why it’s essential for personal and professional growth. Stephanie shares valuable insights and practical strategies to help listeners deepen their self-awareness, better understand their thoughts and behaviors, and enhance their overall emotional intelligence. Whether you’re looking to improve your leadership abilities, strengthen relationships, or better understand yourself, this episode offers actionable techniques to support your journey.
If you’d like to learn more about Stephanie, visit her website at https://www.amazon.com/author/stephfarlow.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

How Self-Awareness Leads to Better Relationships with Denise Schonwald

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes sits down with Denise Schonwald, a registered nurse turned mental health counselor with over 30 years of experience. Drawing from her unique journey from critical care nursing to mental health counseling, Denise offers insights into her latest book, Elephants Don’t Marry Giraffes. Together, they explore how we can enhance self-awareness by recognizing and addressing our behavioral patterns, paving the way for personal growth and stronger connections.
If you’d like to learn more about Denise, visit DeniseSchonwald.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

Always Squeezing Lemons: Taking Responsibility to Define Your Success with Kayla Logue

In this episode of the Essential Skills for Humaning podcast, workforce development expert Christina Eanes is joined by the inspiring Kayla Logue. Kayla is a dynamic author, non-profit founder, motivational speaker, and personal development expert. Together, they explore key insights from Kayla’s transformative book, Always Squeezing Lemons: Taking Responsibility to Define Your Own Success. Kayla shares practical wisdom on authentically defining success, reflecting deeply on your true desires and aspirations, and taking actionable steps to turn them into reality. This conversation is packed with valuable takeaways to help you create a life aligned with your personal vision of success.
If you’d like to learn more about Kayla, visit KaylaLogue.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.

The Pyramid of Reinvention with Kavita Ahuja

In this episode of Essential Skills for Humaning, workforce development expert Christina Eanes sits down with Kavita Ahuja—a certified career and life transitions coach, host of the Midlife Reinvention podcast, and creator of empowering online courses. Kavita introduces her transformative "pyramid of reinvention," sharing actionable strategies to help you tune into your inner voice, uncover your true purpose, and infuse more meaning into your life. Whether navigating a career shift or seeking personal growth, Kavita’s insights offer invaluable guidance for anyone ready to embrace change and reinvent themselves.
If you’d like to learn more about Kavita, visit ItsMyTimeNowCoaching.com.
For more info about Christina and her company, Eanes Training, visit EanesTraining.com.